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Mastering the Road: Essential Tips for Road Bike Riders

DATE: 06/03/2024
Road Bike

There's no doubt that road biking and commuting is more popular now than ever. And it's no surprise given its many benefits. On top of the money saved on your commute, your reduced environmental impact, or just the thrill of the wind rushing your hair, road biking is also a great form of exercise. Many people use it as a way to lose weight, develop lower body strength or improve cardio health, and all while not even feeling like you're exercising! We're here to help you get the most out of your ride. Read on to discover all our tips for finding the right bike, essential bike gear, maintenance and trails to check out.

Finding the right road bike

Road Bike

Before you get out onto the road, we need to take a step back and look at the bike you're using. There are a few things to consider in finding the right road bike for your needs. The first and probably most important consideration is sizing. Most of our bikes will have a sizing guide to help you find the right fit. Make sure to measure your height and inseam to ensure the perfect size. Next there are a few different bike specs to look at, including the number of gears, brake type and handlebars. Choose between single-speed fixies all the way up to a 16-speed drivetrain. The number of gears will affect your ability to better scale inclines and tackle different speeds.

Next, consider the type of tyres best suited for your intended riding style. Thinner tyres are ideal for paved roads and faster rides, while wider tyres offer better grip and stability on rough terrains. Next, examine the frame material, which influences the bike's weight, durability, and comfort. Aluminium alloy is a popular choice for everyday riding, providing a lightweight, nimble frame that's durable and long-lasting.

Additionally, exploring electric road bikes can offer an extra dimension to your rides, providing assistance when needed. By carefully considering these aspects, you can find a road bike that not only fits your physical dimensions but also complements your unique riding style, ultimately enhancing your overall road biking experience.

Gear & Equipment

Equip yourself with the essential gear to ensure a secure and enjoyable ride. Start with a high-quality helmet that fits snugly and provides adequate protection for your head. Your helmet is a crucial line of defence against potential accidents and should never be overlooked. Invest in the correct clothing for road biking, including moisture-wicking and breathable fabrics. Appropriate clothing not only enhances your comfort during rides but also improves visibility, making you more noticeable to other road users. Other accessories to look for include a good bike lock, some lights for front and rear of your bike, and any bags or baskets to help provide storage. Prioritising safety through the right gear and equipment ensures that you can fully embrace the exhilaration of road biking with confidence and peace of mind.


Road Bike

Maintaining your road bike is a key aspect of ensuring optimal performance and longevity. Regular and routine maintenance is essential to keep your bike in top condition. Regularly inspect and tune your brakes and gears to guarantee responsive and reliable performance on the road. Pay close attention to tyre pressure, as proper inflation not only ensures a smoother ride but also minimises the risk of flats. Keep a vigilant eye on the condition of your bike's chain, lubricating it regularly to prevent wear and improve overall efficiency. By incorporating these maintenance practices into your routine, you'll not only enhance the safety of your rides but also extend the lifespan of your road bike, allowing you to enjoy countless miles on the open road. Check out our collection of bike tools and maintenance gear to keep your bike in top shape.

Planning Out your Ride

Road Bike

Efficient planning is imperative for maximising the enjoyment and success of your road biking adventures. For longer rides, it's crucial to have a well-thought-out route planned in advance. This not only ensures you explore new and scenic areas but also helps you manage your time and energy effectively. Consider factors such as elevation, terrain and rest stops to tailor the route to your fitness level and preferences. For your convenience, we've compiled our own list of our favourite bike trails in Sydney, Melbourne, Adelaide, Brisbane and Canberra.

In addition to route planning, don't underestimate the importance of nutrition and hydration strategies. Fuel your body with the right nutrients before, during, and after your ride to maintain energy levels and aid recovery. Carry sufficient water to stay hydrated, especially on warm days. Planning for nutrition and hydration contributes to sustained performance and an overall enjoyable road biking experience.


Road Bike

As you get ready to journey out onto the road, remember that Progear is here to support and enhance your experience. Whether you're still trying to find the right bike for you, seeking expert advice on maintenance or looking for high-quality gear, Progear has you covered. Explore our road bike collection, or have a look at our comparison blog for road bikes versus hybrid bikes. For any inquiries or assistance, reach out to our dedicated team through our contact page. Progear is committed to being your trusted partner in mastering the road, ensuring that you have an exhilarating and fulfilling road biking experience.