Home Blogs Building Confidence Teaching Kids to Ride BMX

Building Confidence Teaching Kids to Ride BMX

DATE: 23/02/2024

BMX riding offers kids an opportunity to build confidence, develop essential skills and embrace a sense of adventure. Riding BMX bikes involves navigating obstacles, performing tricks and mastering techniques that challenge both the body and mind. For kids, BMX riding is not just about pedalling from point A to point B, it's about exploring new possibilities, pushing boundaries and discovering the joy of self-expression through movement. BMX riding encourages kids to step outside of their comfort zones and embrace the thrill of taking on challenges. Whether it's conquering a ramp or learning a new trick, each achievement builds confidence and resilience, empowering kids to overcome obstacles both on and off the bike. It also fosters a sense of community among young riders. Through shared experiences and mutual support, kids form friendships, learn from each other and create memories that fuel their passion for riding. As parents and guardians, introducing kids to BMX riding opens the door to a world of adventure, growth and self-discovery. It's a journey that encourages kids to embrace their individuality, ultimately shaping them into confident, capable and resilient individuals.

Benefits of Kids' BMX Bikes

Kids' BMX bikes offer a range of benefits that extend far beyond just riding. Riding a BMX bike involves mastering new skills, giving a platform to push past personal limits. Each accomplishment, whether it's landing a trick or conquering a challenging terrain, boosts a child's confidence and resilience. In this way, it's a dynamic and versatile activity that allows children to learn and develop a wide range of skills. From balance and coordination to agility and spatial awareness, every aspect of BMX riding challenges children to hone their abilities and expand their repertoire of tricks. BMX riding is also an exhilarating form of physical activity that engages children's bodies and minds. It provides an outlet for energy, creativity and self-expression while encouraging kids to unplug from screens and embrace the great outdoors. Kids' BMX bikes are powerful tools for personal growth, physical fitness and outdoor adventure. They empower children to embrace challenges and explore the world around them with confidence and enthusiasm.

Key Factors to consider when buying their BMX bike


Investing in the right BMX bike for your child is essential to ensure a safe, enjoyable and rewarding riding experience. First off, choosing the correct size BMX bike is crucial for your child's comfort and safety. A bike that is too large or too small can hinder their ability to control the bike and may lead to accidents. Refer to our comprehensive guide on kids sizing to determine the appropriate bike size for your child's height, inseam length and riding preferences. Pay attention to the components and features of the BMX bike to ensure they meet your child's needs and riding style. Look out for a durable and lightweight frame that can withstand the rigors of BMX riding while providing optimal performance and control. While BMX bikes typically do not feature suspension systems, ensure that the frame and fork offer sufficient shock absorption for smooth landings and comfortable rides. BMX bikes are typically single speed, eliminating the need for complex gear systems. However, we do offer multi-speed BMX bikes for those who are looking for a more versatile riding experience. BMX bikes will come equipped with either V-brakes or disc brakes. Disc brakes have stronger stopping power but can be bulky and expensive. V-brakes, on the other hand, offer a lightweight and streamlined braking system that's easier to maintain, but doesn't have as much power.

By considering these key factors, you can select a BMX bike that not only fits your child's size but also provides an enjoyable and rewarding riding experience.

Tips for Parents


As parents, your support and guidance play a crucial role in ensuring your child's safety, enjoyment and success in BMX riding. It's important to teach your child the importance of always wearing a helmet while riding their BMX bike. Also consider the use of additional protective gear, such as knee pads, elbow pads and gloves, to minimise the risk of injury during falls or collisions. Invest in high-quality protective gear that fits your child properly and provides adequate coverage and impact protection. Ensure that helmets and pads are certified for safety standards and regularly inspect them for signs of wear or damage. You may also want to supervise your child's BMX riding sessions, especially when they are learning new skills or riding in unfamiliar environments. This is also an opportunity to directly encourage your child to approach BMX riding with a positive attitude and a growth mindset. Celebrate their achievements, no matter how small and encourage them to persevere through setbacks and challenges. Try to find opportunities for your child to participate in BMX riding as a social activity, joining clubs, riding groups or community events where they can connect with other young riders and share experiences. Through safety, guidance and encouragement, and fostering a sense of community, you can create a positive and enriching BMX experience for your child that instils confidence, builds resilience and fosters a lifelong love for riding.

Future Opportunities


Introducing your child to BMX riding opens a world of exciting possibilities and future opportunities. Beyond the thrill of mastering tricks and conquering obstacles, BMX riding can pave the way for various avenues of growth and development. BMX competitions provide a platform for riders to showcase their skills and creativity. Your child can participate in a range of BMX competitions where they can compete against peers, challenge themselves and celebrate their achievements. Competing in these events gives them specific goals to work towards, while also offering valuable opportunities for growth and recognition within the BMX community.

BMX riding is not only a fun and exhilarating activity but also an excellent form of exercise that promotes physical fitness and overall well-being. As your child continues to ride and progress in BMX, they will experience improvements in cardiovascular health, muscular strength, balance and coordination. It develops healthy habits and a positive attitude towards fitness, encouraging your child to lead an active and healthy lifestyle both on and off the bike.

BMX riding also serves as a gateway to exploring other types of biking. Encourage your child to expand their horizons and try new disciplines, such as mountain biking or road cycling. Each type of biking offers unique challenges, experiences and opportunities for adventure, allowing your child to discover new passions and interests within the world of cycling.


As your child discovers the joys and benefits of BMX riding, remember that Progear is here to support you every step of the way. With a wide range of models and styles tailored to meet the needs of young riders, Progear offers high-quality BMX bikes designed to ignite a passion for riding. From building confidence and resilience to promoting physical fitness and social interaction, BMX riding provides a wealth of benefits that extend far beyond the bike park. At Progear, we are committed to helping your child discover the joy of BMX riding and unlock their full potential as young riders. Feel free to reach out to us at any time if you have questions about our range, or anything else you need help with.